Our Psychology services include:

• Individual Counselling: Our psychologists provide individual counselling to help patients address a range of mental health concerns, such as anxiety, depression, trauma, grief, and relationship issues. We work collaboratively with patients to develop personalized treatment plans that fit their needs and goals.
• Cognitive-Behavioral Therapy (CBT): Our psychologists specialize in CBT, a research-based therapy that focuses on identifying and changing negative thoughts and behaviours. CBT has been proven effective in treating a range of mental health concerns, such as anxiety, depression, and PTSD.
• Mindfulness-Based Therapies: Our Psychology services also include mindfulness-based therapies, such as Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT). These therapies incorporate mindfulness practices to help patients reduce stress and improve their mental and emotional well-being.
• Child and Adolescent Psychology: Our psychologists also specialize in child and adolescent psychology, providing assessment and treatment for a range of mental health concerns, such as ADHD, anxiety, depression, and behavioral issues.
• Neuropsychology: Our Psychology services also include neuropsychological assessment, which involves evaluating cognitive and behavioral functioning to identify potential brain-based issues or injuries. Our neuropsychologists provide comprehensive assessments to inform treatment plans and support patients in achieving their goals.